Hello, Everyone!
I just got back from being out of town, and I missed y’all so much! It’s been ten years since the last time I flew, and boy have a lot of things changed!
I had a lot of fun, but I’m a creature of habit and one of the things I really found myself pining over on this trip was that I couldn’t indulge in my favorite late night Greek yogurt snack.
I’m always talking about it in all of my Plan With Me videos, so I decided to film it for you. I truly hope you like it!
It’s super easy to prepare and it really packs a healthy punch. Not only do you get about 7 grams of Protein, it’s also filled with Omega – 3s, and Live Yogurt Cultures which are amazing at maintaining a healthy gut bacteria. All of these great benefits are yours for only 1 SmartPoint! Can you believe it?
Plus, it’s also great for those nights when you’re craving something sweet and you’re all out of points! Check below how you can make this into a Zero SmartPoints snack!
What about you? What’s your favorite late night snack? Tell me about it!
Julie’s Late Night Snack:
Fruit-Filled Greek Yogurt:
1 SmartPoint:
- 3 oz of Dannon Light & Fit Greek Nonfat Yogurt –Vanilla
- 1/2 Tablespoon Bob’s Red Mill Organic 100% Whole Ground Golden Flaxseed Meal
- 1 Teaspoon Organic Chia Seeds
- Your fave fruit (strawberries, blueberries, raspberries, blackberries, pineapple, etc.)
Zero SmartPoints:
- 1 oz of Dannon Light & Fit Greek Nonfat Yogurt – Vanilla
- 1/2 Tablespoon ground Flaxseeds
- 1 Teaspoon Organic Chia Seeds
- Your fave fruit
Enjoy!
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