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Monday, July 6, 2015

New Video Upload: Let’s Get Started! & List of Weight Watchers Zero PointsPlus Foods

Happy Monday, Everyone!

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 See it on YouTube

I’ve just uploaded a new video to my YouTube channel titled: Let’s Get Started! Weight Watchers PointsPlus System Explained. In it, I give you a brief overview of my vision for my blog and my YouTube channel, plus the type of content I’m going to be sharing with you. Plus, I also talk about some WW basics: tracking, the Zero PointsPlus Food List, why I'm PointsPincher, and Jumper Items.

Please give it a view and subscribe to my YouTube channel to be notified of when I upload a new video. Thank you!

In the video, I mention the Weight Watchers Zero Points Food List which is shown here. 

WW Zero PPV Listt

 

Why is fruit and some veggies Zero Points on WW?

All fruit is 0 PointsPlus values when it's fresh, unsweetened frozen, canned in its juice and drained, or with artificial sweeteners. What if you peel it? Yep — as long as it’s unadorned, it’s still zero. (Again, same for veggies.)

You do need to count PointsPlus values when there's added sugar, such as fruit in syrup or in juice, or when there's less water content, as with dried fruit.

-source: WW – Your Questions About Fruit, Answered

Please let me know if you have any questions or comments. I’d love to hear from you! Have a great week!

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3 comments:

  1. AnnetteSeptember 25, 2016 at 2:57 AM

    Thank You so much. This is going to help me tremendously..

    ReplyDelete
    Replies
    1. JulieSeptember 27, 2016 at 2:59 PM

      Hiya, Annette! Please see the link on SmartPoints. Unfortunately this info is outdated as WW has now switched to a new system and is no longer doing Points Plus. Hope this helps.

      Delete
  2. Angela--Humble StudentJune 29, 2020 at 2:25 PM

    Are frozen stir fry vegetables zero points or 1 point and how many of john soules chicken strips is 3 ounces

    ReplyDelete

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